ZUMBA LITE

What is Zumba Lite? 

Are you looking for a Zumba® class that recreates the original moves you love at an intermediate level? Then this class is just for you! High intensity still guarantees a great workout with low impact moves to look after your joints! Be ready to sweat and leave feeling empowered and strong. Dance Fitness at it's best!

 

Easy to follow Zumba® choreography that includes elements of cardiovascular, muscular conditioning, flexibility and balance!

Phone: 07730 455856 | e-mail: mel@movedancefitness.co.uk

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