What is Zumba Gold ? 

Are you looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity? Then Zumba Gold is just for you!

Easy to follow  Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.



The class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!

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Phone: 07730 455856 | e-mail: mel@movedancefitness.co.uk 

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