What is Zumba Lite?
Are you looking for a Zumba® class that recreates the original moves you love at an intermediate level? Then this class is just for you! High intensity still guarantees a great workout with low impact moves to look after your joints! Be ready to sweat and leave feeling empowered and strong. Dance Fitness at it's best!
Easy to follow Zumba® choreography that includes elements of cardiovascular, muscular conditioning, flexibility and balance!