Stretch is for everyone !

Would you like to improve your flexibility and help strengthen you core? 

Do you have tight muscles and poor posture from sitting at a desk all day?

Are you nervous about trying yoga or do want to improve on your Pilates?

Or maybe need to improve your golf swing? Then why not try Purestretch!
Focussing more attention on flexibility and movement and those tight muscle areas during a 45 minute class that will prepare your body for the next step. 

A supple you is a better you. It doesn’t matter where you’re starting from, you’ll improve. Everyone is welcome - there are no requirements, just come as you are (with a mat and a towel). 

Purestretch is for everyone and is the most popular and fun stretch class in the UK! We don’t just want to stretch your body, we also want to stretch your smile :) 

Phone: 07730 455856 | e-mail: mel@movedancefitness.co.uk

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