Medication in Motion

So excited to be offering this amazing new exercise to music programme in and around Midsomer Norton very soon.

Paracise™ is a low impact, gentle but effective functional exercise class to fabulous music and offers an entry point to the millions of people who would benefit physically and mentally from lower intensity exercise.

Ideal for those who find regular fitness classes too demanding, or who haven’t exercised for a long time, or who are coming back from injury.

It may be accessible to those with a wide range of health conditions such as arthritis, fibromyalgia, bad backs etc.

Keep up to date with class starting dates and venues via the website; join my mailing list for newsletter updates (via the Social Media & Contact Info tab); text or call on 07730 455856.