Are you sitting down?

Seated SOSA classes will be back face to face by the end of the summer! Yippee!

In the meantime, join me for free mini seated exercise classes on Thursday 29th July and Thursday 19th August at 1.30 pm.

Registration for classes will also take place in this session and health screening forms will be available for completion. Please note participation in classes can not take place without the completion of this form.

Places are currently limited due to social distancing, therefore booking is essential. Sadly, walk-ins are not permitted at this time.

If you have any further queries or questions, please get in touch. It will be lovely to chat with you.

T: 01761 418533

M: 07730 455856 Email:


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