Free Videos 

Disclaimer for participation in online videos


I understand these pre-recorded videos, provided on this website are one-way visuals and my instructor will not be able to see me.

Therefore, I understand and agree that:

  • it is my responsibility to judge whether I am sufficiently healthy and ensure that my environment is safe enough to participate in any of the videos​

  • I am in good health and I have not been advised to refrain from dance, fitness or exercise activities by a medical professional

  • I am not receiving treatment for any condition that may be adversely affected by participating in dance, fitness, or exercise-related activities

  • if I feel unwell during or after participating in one of the videos, I will stop and seek advice from a medical professional

  • by playing any of the videos I am acknowledging and taking full responsibility for the risks and dangers inherent in participating in any physical activity, including but not limited to damage to property, personal injury, or death

  • by playing any of the videos presented on this website, I waive any and all responsibility or liability of Move Dance Fitness and its presenters and instructors for any damage to property, personal injury, or death incurred as a result of participating in the videos

Please let me know if there are any other dance steps, techniques or styling that you would like to learn and I will do my best to video and upload here for you. 



12 Steps of Christmas 

Let Me Show You How To