All hall classes currently suspended due to the COVID-19 outbreak!
Join me for LIVE online classes 5 mornings a week - Monday through to Saturday! Text me for more details on 07730 455856
Improve muscle strength and endurance, balance, joint stability, coordination and postural awareness.
What is a GymStick?
GymStick-the latest innovative fitness tool that is specially designed to tone and define your muscles. It is a fiber glass stick weighing just 400g and two tube-like exercise bands, which have a special fabric loop at both ends.
It's as simple as that!
Click here to see what GymStick training is all about!