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Improve muscle strength and endurance, balance, joint stability, coordination and postural awareness.
What is a GymStick?
GymStick-the latest innovative fitness tool that is specially designed to tone and define your muscles. It is a fiber glass stick weighing just 400g and two tube-like exercise bands, which have a special fabric loop at both ends. 
It's as simple as that!
Click here to see what GymStick training is all about!