Before participating in any exercise you will be asked to complete a medical questionnaire so please arrive a little earlier on your first session ... in addition to this please ensure that you inform the instructor of any illness, injures or treatment that may be affected by or influence your participation in an exercise programme.
Please do not perform any exercises that may put you at risk of illness or injury.
It is essential that you arrive before the class has started to complete the warm up and carry out the
cool down and stretches at the end of your class.

Monday

9.30am

10.30am

6.30pm

Paracise                                         

Wesley Hall, Paulton                                                                     

Classes coming soon

Just turn up & pay as you go!

£5 per session

Purestretch                                        

Wesley Hall, Paulton                                                                     

Block booking & payment required in advance

One off trials available (subject to available space) @ £6 per session                

Block booking usually 6 weeks @ £36     

SOSA Dance Fitness                                         

Temple Cloud Village Hall                                                                      

Just turn up and pay as you go

£5 per session 

Tuesday

6.30pm

SOSA Dance Fitness                                         

Paulton Rovers, Francis Suite  

                                                                   

Just turn up and pay as you go

£5 per session 

Wednesday

                               

Don't see a class? Please feel encouraged to get in touch as there might be a class waiting to happen near you! It may just need your call.

Thursday

9.30am

10.30am

Purestretch                                        

Wesley Hall, Paulton    

                                                                

Block booking & payment required in advance

One off trials available @ £6 per session

Block booking usually 6 weeks @ £36

Paracise

Chilcompton Village Hall                                                                      

Classes coming soon!

Just turn up & pay as you go!

£5 per session

2.30pm

Seated SOSA Dance Fitness

(seated movement and dance exercise in a chair)   

Conygre Hall, Timsbury

Just turn up and pay as you go

£5 per session

 

(classes suspended during COV-19 outbreak)

 

Friday

                               

Don't see a class? Please feel encouraged to get in touch as there might be a class waiting to happen near you! It may just need your call.

Saturday/Sunday

Adult Dance Workshops & Dance Parties

(for more details please click onto Dance Workshop & Dance Party page)

 

Next adult dance workshop 

Saturday 25th April

 

Farrington Gurney Village Hall

2pm - 4.30pm

The theme this time will be

 

Let's Go Girls! Top hats at the ready (supplied to wear)

£12 per ticket. Limited places now available.

To book call 01761 418 533 or 07730 455856